Wholeness Video Upgrade challenges the traditional Western medicine approach to wellness, which often treats the body and mind as separate entities. This comprehensive 10-part video course explores a holistic perspective on health and well-being.
 
The course covers essential topics such as:
Rediscovering the importance of lifestyle choices
Understanding the body-mind connection
Exploring the spiritual component of wellness
Identifying key lifestyle inputs for better health
Living a more empowered life
 
Throughout the series, you'll learn about the five key benefits of a holistic focus on wellness and how to overcome common myths that lead to disease and dysfunction. The course also delves into various aspects of wellness, including mental, relational, physical, and environmental wholeness.
 
By the end of the Wholeness Video Upgrade, you'll have a deeper understanding of preventative medical wholeness and how to apply these principles to your daily life.